When I first stepped onto the ice, I thought hockey socks were just for style. Boy, was I wrong! These socks are more than colorful fabric they’re a vital part of a hockey player’s gear.
I chose too-long socks and spent more time fixing them than having fun. I’ve learnt over the years how much performance may be affected by the socks you wear.
I’ll share everything that I have learnt about hockey socks in this blog, including how to choose the best pair and how to wear them properly, as well as helpful hints to make the process easier and more pleasurable.
Why Are Hockey Socks Important?
When I first started I didn’t give socks much thought. However, I became aware of how important shin guards are once they moved during a fierce game. Shin guards are supported by hockey socks, which also shield the equipment from cuts and improve comfort.
When he ignored wearing proper socks and ended up with painful injuries on his legs, one of my friends had to learn this lesson the hard way. Because of this, purchasing the appropriate socks is a crucial component of your hockey equipment.
Do Shin Guards Go Over or Under Hockey Socks?
When I initially started playing, this was one of my first queries. I experimented with wearing socks below shin guards during my first games in the hopes that it would keep them in place. Big mistake! They kept slipping and left my shins exposed.
The correct way? Hockey socks should always go over shin guards. This ensures improved protection against collisions in addition to keeping the guards in place. Believe me, you’ll notice a significant change as soon as you begin wearing them correctly.

How to Wear Hockey Socks Properly
I’ve made plenty of mistakes in my early days, like wearing socks backward or leaving them loose. Here’s the process I follow now:
- Start with the shin guards: Position them securely on your legs.
- Slide the socks over: Pull them up to cover the guards completely.
- Secure with tape: This step keeps everything in place, so there’s no slipping.
Following this routine ensures I can focus entirely on the game without distractions.
Taping Your Hockey Socks: A Must-Do
During one of my first tournaments, I noticed experienced players wrapping tape around their thighs. Curious, I tried it too. The difference was remarkable. Taping the socks kept them in place even during aggressive movements.
Here’s how to do it right:
- Use hockey sock tape and wrap it around the upper calf or thigh.
- Avoid making it too tight to ensure proper blood circulation.
If you’re using velcro-equipped socks, you can skip this step altogether.
How to Choose the Right Size
Wearing the wrong size can ruin your game. I’ve worn socks that were too big, and they kept bunching up, making it hard to move. Then I switched to the right size, and everything felt so much better.
Use this chart to find your size:
Height | Sock Size |
---|---|
Under 4’6” | Youth Small |
4’6” to 5’6” | Intermediate |
Over 5’6” | Senior |
This simple guide has been a game-changer for me.
Different Types of Hockey Socks
1. Cut-Resistant Hockey Socks
I learned about these after a close call with a skate blade. These socks provide extra protection with Kevlar materials. They’ve become a must-have for me during competitive matches.

2. Velcro Hockey Socks
For players who don’t want to worry with tape, these are ideal. Everything is easily held in place by the included velcro tabs that fasten straight to your shorts.
3. Funky and Themed Socks
I love to utilize unique designs or team-branded socks, like Boston Bruins or Seattle Kraken hockey socks, to bring some flavor to casual gaming. They’re an enjoyable method to display your passion for the game.

How to Keep Hockey Socks in Place
One game, I forgot my tape, and my socks kept sliding down. It was so frustrating! Since then, I always ensure they’re secure before stepping onto the ice.
Velcro socks are a lifeline if tape is not available. No matter how heated the game gets, they remain in place and adhere to your shorts.
How to Find the Ideal Fit Using Hockey Sock Sizing
Here is a quick tip if you’re not sure of your size:
- Calculate the distance between your ankle and knee.
- To ensure a tight fit, compare it to the size chart.
This method has never let me down and ensures my socks always fit perfectly.
My Experience with Popular Brands
Bauer Hockey Socks
These are my go-to for competitive games. They’re durable, fit well, and come in various styles for players of all ages.
CCM Hockey Socks
I like the comfort these socks are. They are sufficiently durable to endure the demands of the game without being lightweight.
Athletic Knit Hockey Socks
These socks are ideal for those who want quality on a budget. I’ve recommended them to beginners, and they’ve always been happy.
Caring for Your Hockey Socks
I used to neglect my socks until I noticed them wearing out too quickly. Now, I follow a simple routine to keep them in top condition:
- Wash after every game: After each game, wash to get rid of sweat and bacteria.
- Air-dry them: Avoid using dryers as they may weaken the cloth; rather let them air dry.
- Store them properly: Fold them neatly to prevent stretching.
These small steps have extended the life of my socks significantly.
FAQ
Taping prevents socks from slipping and keeps shin guards secure, offering better stability during gameplay.
Choose a suitable size from the given table by using your height and the knee-to-ankle
measurement.
No. Regular socks lack the durability and protection required for hockey. Always opt for hockey specific socks.
Emotional Factor of the Game
Hockey socks are more than simply an accessory to me; they’re a part of the memories I’ve made while playing. Every step has been a teaching moment, from the displeasure of my first poorly fitting pair to the confidence I currently possess.
Never underestimate the significance of selecting the appropriate socks if you’re new to the game. They will keep you safe, relaxed, and concentrate on what really counts performing at your highest level.