Hockey games are exciting from beginning to end, but even the quickest action needs a short break. These breaks, called intermissions, give players a chance to rest, the ice gets fixed, and fans can relax. You might wonder, how long are hockey intermissions, and why do we have them?
The breaks in leagues such as the NHL are 20 minutes long. Each game has two breaks: one after the first period and another after the second. These breaks are not random; they are scheduled for a purpose.
The Standard Duration of Hockey Intermissions
How long are hockey intermissions in professional hockey, like the NHL, usually last 20 minutes. The first and second periods, as well as the second and third periods, are separated by these breaks. The schedule is planned to allow for player recovery, ice resurfacing, and even fan enjoyment.
However, shorter intermissions are common in lower-tier hockey leagues. Because there are less resources for resurfacing the ice and no television commercial breaks, recreational games may only allow two to five minutes.

Why Are Intermissions 20 Minutes Long in the NHL?
There is reason behind the 20-minute intermission control. It provides several key purposes:
Ice Resurfacing:
In order to ensure ideal playing conditions, the ice is cleaned and smoothed by a Zamboni. The ice would become rough without this, making gameplay challenging and raising the possibility of injuries.
Player Recovery:
Hockey is a physically demanding sport. During this time, players rest, drink water, and tend to any small injuries. They can regain their strength with a fast energy boost, such as an energy drink or snack.
Strategizing:
Players and coaches watch game film, talk about strategies, and get ready for the next play. It is an important time to modify and determine the flaws of your opponents.
What Does Happen During an Intermission in Hockey?
How long are hockey intermissions, and what goes on during this time? Intermissions are more than just a bored wait for the action to start again for fans. The break is filled with activities both on and off the ice, making it an entertaining and integral part of the experience.
1. Entertainment for Fans
- Jumbotron Fun: From kiss cams to trivia questions, arenas use the jumbotron to engage the audience.
- On-Ice Games: Some teams host fan contests or display youth hockey matches during intermissions.
- Mascot Performances: Who doesn’t love watching team mascots goof around and energize the crowd?
2. Commercial Breaks
In order to make money, television networks use this time to show commercials. It is also a nice chance for viewers at home to take toilet break or grab a food.
3. Locker Room Strategies
Inside the locker rooms, it’s a very different scene. Coaches break down statistics, reassign roles, and motivate players. It’s a mix of recovery and recalibration.
Differences in Intermission Length by League
Hockey leagues around the world follow varying rules when it comes to intermission duration. So, how long are hockey intermissions in other leagues?
NHL
As mentioned earlier, intermissions in the NHL last 20 minutes, ensuring sufficient time for all essential activities.
Minor Leagues
In leagues like the AHL or junior hockey leagues, intermissions are often shorter, typically lasting 15 minutes. The reduced duration helps keep games on schedule, especially when arenas host multiple matches back-to-back.
Recreational and Youth Hockey
At this level, intermissions might be as brief as 60 seconds. There’s usually no Zamboni or extensive strategy discussion. Players simply catch their breath and head back to the ice.
How Long Are Breaks Between Periods and Overtime?
The break becomes much shorter when a game enters overtime. Before overtime starts, there is usually a five-minute break. In order to allow for ice resurfacing and a brief team strategy meeting, the overtime intermission during the playoffs may last up to fifteen minutes.
The Significance of Ice Resurfacing During Intermissions
If you have visited a Zamboni in function, you know that it is an essential part of the game and not simply a fancy gadget. After filling in grooves and clearing away rough ice, the machine applies a thin coating of hot water that freezes into a smooth surface.
This guarantees that players can control their skating effectively and that the puck slides smoothly. The ice can become dangerous without proper resurfacing, which increases the risk of injury by making the puck bounce rapidly.
Fan Activities During Hockey Intermissions
For fans, the break is a chance to have fun and make memories. Here are some popular intermission activities:
T-Shirt Tosses:
Fans engage in an exciting scramble when teams toss branded t-shirts into the crowd.
Shootout Challenges:
Children or non-professional players get the opportunity to demonstrate their abilities on the ice.
Mascot Races:
Watching team mascots race or perform antics is a lighthearted way to keep the energy up.
How to Make the Most of Intermissions
Here are some tips for making intermissions more fun, whether you are at the game or watching from home:
At the Arena:
Visit the concession stands at the arena to get a drink or a snack.
At Home:
Take a quick break, refill your popcorn, or discuss the game with friends and family.
The Role of Intermissions in Hockey Strategy
Intermissions aren’t just about rest—they’re critical for strategy. During this time, coaches observe the game and make tactical changes. A team that is behind could talk about how to take advantage of the other side’s weaknesses. They will concentrate on protecting their advantage if they are in the lead.
How Intermissions Vary During the Playoffs
During the Stanley Cup playoffs, every second counts. Both the intensity of the game and the significance of intermissions are increased. While coaches adjust strategy, players may use this time to mentally get ready for stressful situations.
The Shorter Break Between Third Period and Overtime
The shift between the third period and overtime is a quick reset. Teams are given just enough time to recover during the five-minute break, which helps keep the action going. Both in the locker room and on the ice, time is of the importance.
What Fans Can Expect During Intermission
Intermissions are an element of the entertainment experience for fans. These breaks ensure that the hockey experience is never boring, from the excitement of on-ice competitions to the excitement of winning an extra t-shirt. Additionally, they allow fans to rest, recharge, and prepare for the following session.
Conclusion: The Importance of Intermissions
Intermissions in hockey are an essential component of the game, not just a break in play. These breaks maintain the game’s flow and improve the entire experience, whether they are for ice resurfacing, player rest and recovery, or watchers interaction.
Do not just zone out during the intermission the next time you are watching hockey from the sofa or at a game. Remember that everything that goes on behind the scenes contributes to what makes hockey such a fantastic sport.